BLOG | Jeannine Jannot

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Mindset Magic

A limiting belief is a state of mind about yourself that restricts your thinking, attitudes, and behavior (aka mindset) in some manner.

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Our children’s sleep is not something we have control over. We cannot make them fall asleep or stay asleep.

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Respect from our children is expected, and sometimes demanded, by parents. It’s equally imperative that parents reciprocate in kind.

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We need productive conversations that allow us to see and understand what we could not before.

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If we do not move through our feelings, we risk getting stuck in a stress cycle that results in emotional exhaustion and burnout.

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Looking for some quick inspiration and insights? Check out these bite-sized Some Thoughts blog posts highlighting topics from past newsletters.